How Burnout and Low Self-Esteem Are Connected and Ways to Overcome Them on KATU Afternoon Live

Burnout is stealing your success—and you don’t even realize it.

If you’re constantly exhausted, second-guessing yourself, or feeling like no matter how much you achieve, it’s never enough, you’re not alone.

Burnout and low self-esteem are a toxic duo, feeding off each other and keeping you stuck in a cycle of stress, self-doubt, and overwork.

On KATU Afternoon Live, we’re diving deep into why high achievers—especially entrepreneurs and professionals—fall into this trap and, more importantly, how to break free.

You’ll learn practical, science-backed strategies to regain confidence, set boundaries that actually work, and create space for what truly matters.

Don’t let burnout run your life. Tune in and take back control.

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Watch the full KATU Afternoon Live segment online HERE.


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