Licensed EMDR Therapist in Oregon for Entrepreneurs & High-Performing Professionals

Helping Oregonians Overcome Stress, Build Balance, and Thrive

Why Oregon Professionals Choose Therapy to Reclaim Balance

Oregon’s entrepreneurial spirit is unmatched. From Portland’s innovative startups to Eugene’s sustainable businesses and Bend’s creative professionals, this state thrives on ingenuity and hard work. But behind the scenes, many high-performing professionals face challenges like burnout, anxiety, and a lack of balance that can hold them back from achieving their full potential.

As a licensed mental health therapist in Oregon, I understand the unique pressures professionals in this state encounter. Whether you’re leading a team in the tech industry, building your brand as a financial advisor, or juggling the creative and technical demands of architecture, I provide therapy tailored to the fast-paced, innovative Oregon lifestyle. My approach combines evidence-based methods like EMDR with a deep understanding of what it takes to succeed in today’s competitive world.

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Common Challenges for Oregon Entrepreneurs and Professionals

Professionals in Oregon often find themselves overwhelmed by the demands of their roles.

Some of the issues I help clients address include:

  • Chronic Burnout and Stress: From long work hours to high-pressure environments, many professionals feel stuck in cycles of exhaustion.

  • Imposter Syndrome and Self-Doubt: Even seasoned leaders struggle with feeling "not good enough," despite their accomplishments.

  • Work-Life Balance Issues: The line between personal and professional life can blur, especially for remote workers and entrepreneurs.

  • Anxiety and Overwhelm: Staying ahead in a state known for innovation can take a toll on mental health.

  • Perfectionism and People-Pleasing: Constantly trying to meet high expectations often leads to feeling unfulfilled.

If you see yourself in any of these challenges, know you’re not alone. There is a way to heal and move forward confidently.

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How EMDR Therapy Can Help You Thrive

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, research-backed method to process unresolved stress and limiting beliefs.

By working with me, you’ll gain tools to:

  • Build confidence in your professional and personal decisions.

  • Develop sustainable boundaries to protect your time and energy.

  • Overcome fears tied to money and success, including money avoidance or vigilance.

  • Reclaim control of your life while staying true to your values and vision.

Through a supportive, collaborative process, I help my clients move past mental roadblocks and create space for growth, joy, and fulfillment.

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Accessible Therapy for Oregon Professionals

Whether you’re in Portland, Eugene, Bend, or elsewhere in Oregon, I offer virtual therapy sessions designed to fit into your busy schedule.

With my guidance, you can take actionable steps toward reducing stress, managing overwhelm, and finding a sense of balance that works for you.

Don’t let stress or self-doubt hold you back from reaching your potential. I’m here to support Oregon entrepreneurs, financial advisors, and professionals who are ready to thrive.

Take the Next Step Toward a Balanced Life