Why High Achievers Sabotage Rest & What to Do About It on KATU Afternoon Live
Why do the smartest, most successful people sabotage their own rest?
It’s a hidden trap every entrepreneur and high achiever falls into: pushing harder, working later, and convincing yourself that “just one more task” will finally create balance.
In reality, it does the opposite—fueling burnout, chronic stress, and mental health struggles that quietly erode both business and personal life.
On KATU Afternoon Live, I break down why this happens and what you can do.
From the psychology of perfectionism and people-pleasing to the nervous system toll of constant hustle, this is the conversation entrepreneurs, financial professionals, and ambitious business owners can’t afford to ignore.
If you’ve ever thought rest is a luxury or felt guilty for slowing down, you’ll want to hear this.
Watch the full KATU Afternoon Live segment online HERE.