Work/Life Harmony: Aligning Personal Energy, Values and Emotional Boundaries with NAPFA Nation
Most entrepreneurs talk about work-life balance like it’s a checklist — but the truth is, balance isn’t about time management, it’s about energy management.
In this NAPFA Nation Podcast episode, I speak with host Marie Swift on the real cost of success: what happens when your drive to achieve starts running your nervous system into the ground. I unpack how emotional boundaries, aligned values, and self-awareness can completely change how you work, lead, and recover.
If you’ve ever felt like you’re “doing everything right” yet still exhausted, this conversation will hit home. We talk about the hidden burnout cycle that high-performing professionals don’t recognize until it’s too late — and the small mindset shifts that create sustainable calm without losing ambition.
You’ll walk away rethinking how you define productivity, success, and self-respect.
Listen to the episode and hear why this is the kind of mental health insight every entrepreneur needs right now.
